Train With Purpose. Develop for the Game.
Meaningful improvement, not random workouts. Built around assessment, progression, and game application—so every rep earns its place on game night.
Guidance from above. Purpose from below.
Outcomes, Not Workouts
Every program is built around a clear transformation. Choose your path and start with an assessment.
Private Training
01- Who this is for
- Athletes at every level who want individualized, 1-on-1 attention.
- The transformation
- Targeted skill gaps closed, position mastery, and reps that translate directly to game night.
- What makes it different
- Every rep is assessed and individualized—never a generic template workout.
- What happens next
- Submit an inquiry and book your assessment to build a personalized plan.
Group Training
02- Who this is for
- Athletes who thrive in competitive, game-speed environments.
- The transformation
- Decision-making under pressure and the accountability that pushes you past your ceiling.
- What makes it different
- Small groups matched to your level—real competition, not isolated drills.
- What happens next
- Join a group matched to your level and development goals.
Film Study
03- Who this is for
- Athletes who want to think the game at a higher level.
- The transformation
- See the game differently—reads, decisions, and habits corrected through detailed breakdown.
- What makes it different
- Your film, analyzed rep by rep, with a personalized session you can revisit.
- What happens next
- Submit your film and receive a personalized breakdown session.
Camps & Clinics
04- Who this is for
- Athletes from youth to pro seeking immersive, multi-session focus.
- The transformation
- High-rep, targeted development that accelerates progress in days, not months.
- What makes it different
- Structured environments built around specific skills—not open-gym chaos.
- What happens next
- Register for an upcoming camp or clinic.
Team Training
05- Who this is for
- Coaches and organizations wanting structured, individualized development for their roster.
- The transformation
- A unified development culture and a custom curriculum that raises every player.
- What makes it different
- On-site sessions built around your system, in collaboration with your staff.
- What happens next
- Request a team training consultation to design a program.
College & Pro Offseason
06- Who this is for
- College and professional athletes preparing for what’s next.
- The transformation
- A purposeful offseason that returns you faster, sharper, and more durable.
- What makes it different
- Structured performance and career-sustainability work—not just staying in shape.
- What happens next
- Apply for a tailored offseason program.
Development Is a Process, Not a Workout
Assessment, progression, and consistent feedback turn effort into measurable improvement.
Assessment
Skill Progression
Decision-Making
Game Application
Consistency
Confidence
Accountability
Individualized Feedback
Development at Every Stage
From youth fundamentals to professional offseason preparation, 4AR meets athletes where they are.
Youth
Foundational skill building and love for the game.
Middle School
Skill progression and introduction to structured development.
High School
Competitive preparation and advanced skill work.
College
Offseason development and performance preparation.
Professional
Elite-level training and career sustainability.
Training & Performance Staff
Coaches who have lived development at every level—and hold you to the standard.
Tre O'Neal
CEO/Founder - Lead Trainer
Mike Jackson
Head Associate Trainer
Joseph LeFlore
Associate Trainer
Cam Anderson
Intern
Pricing & Packages
Securely purchase a package, then schedule your sessions with 4AR Development.
Private Sessions
One-on-one individualized instruction.
Group Sessions
Competitive small-group development.
College / Pro Sessions
Elite-level offseason preparation.
Film Study
Basketball IQ development through film breakdown.
Prefer to fill out a form first? Complete the booking form below and pay when you're ready.
Book TrainingBook Training
Fill out the form, choose your package, and pay securely. We'll confirm your booking by email.
Pick your package, pay securely through Stripe, and we'll email you to schedule your sessions. No waiting for approval—just book and get started.
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Share your athlete's information and select a package.
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After payment, we'll email you within 24 hours to schedule your sessions.
Book Your Training
Fill out the form, select your package, and pay securely. No waiting for approval.
What Athletes & Parents Say
Real voices from the families and athletes who have been part of the development.
Athlete and parent stories will live here—real words from the families who have been part of the development.
Stories coming as the 4AR community grows
NIL-Sponsored Athletes
Athletes we partner with through NIL—supporting their development, education, and personal brand.
Archie Weatherspoon V
Rangeview HS (Aurora, CO)
Class of 2027 · Commitment: Cal Poly
Ava Chang
Grandview HS (Aurora, CO)
Class of 2027 · Commitment: Northwestern University
Shop 4AR
Represent the 4AR brand on and off the court. Premium apparel and gear for athletes, families, and supporters.